Coaching Rooted in Clarity,
Built for Change
How We’ll
Work Together
We’ll start by understanding exactly where you are now. Identify dive into your beliefs, habits, and patterns and uncovering what's truly holding you back. Assessing where you currently stand with your fundamentals in regard to performance and safety.We’ll start by understanding exactly where you are now your beliefs, habits, and patterns and uncovering what's truly holding you back. Assessing where you currently stand with your fundamentals in regard to performance and safety, along with your reactive and creative orientations.
From there, we’ll craft a personalised roadmap designed specifically for you. This roadmap may include refining your daily habits, attuning and expanding your nervous system, clearly identifying your core values and drivers, and crafting your guiding north star. All while deepening your self-understanding and gently addressing whatever is holding you back.
What You’ll Receive
1:1 Personalized Coaching (Online Sessions).
A Tailored Plan Grounded in Assessment Insights
Neuroscience-Backed Tools for Focus, Flow & Fulfillment.
Reflective Practices & Guided Visualizations
Expressive Arts, Mindfulness & Somatic Work
What you'll cultivate
Integrity
Profound self-awareness and authenticity.
Connection
A compassionate relationship with yourself and others.
Direction
Clarity around your values, purpose, and motivations.
Agility
Playful resilience and creativity in handling life's challenges.
What you'll walk away with
Roadmap
A clear, practical guide for living a deeply fulfilling and authentic life.
Practises
Reliable tools that support ongoing growth and self-understanding.
Momentum
Trust in your ability to sustain meaningful change and keep moving forward.
Embodiment
A life that reflects your values, desires, and truest self.
Client Transformations
"Working with Anchana has been transformative in helping me navigate the chaos in my mind. Her ability to explain them in a way that sticks ensures I can apply these strategies throughout my life and create lasting change, and for that, I am grateful."
Anchana's combination of practical support and in-depth understanding has led to consistent progress towards achieving my aspirations, and I'm incredibly grateful for her care and guidance. Her kind, calming, and nurturing presence instantly puts me at ease, allowing me to access deeper levels of myself.
I never thought that my life could change for the better in such a way. Meeting Anchana was the best decision I have ever taken in my life. I have come to understand parts of myself I never thought existed. What she has done for me is incredible and invaluable.
Let's get flowing!
